2008 Arizona Regional Yoga Asana Championship

The 2008 Arizona Regional Yoga Asana Championships will be held, from 12:00 p.m. to 3:30 p.m., on Saturday, October, 25 2008 at the Arizona Historical Society Museum. Click here for more information.

Bikram Yoga is a fun, challenging, engaging and rewarding 90 minute workout suitable for all levels. The series consists of 26 postures and two breathing exercises practiced in a heated room. These postures work synergistically and cumulatively to bring health and vitality to the body and mind.

At Bikram Yoga Avondale, we are committed to your health and believe a consistent Bikram Yoga practice can help change your life in amazing ways. Our Bikram Certified Instructors will encourage and inspire you to do your best. Choose a convenient time and come experience for yourself the "Hot Yoga" that's changing people's lives all over the world!

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A proud affiliate to Bikram's Yoga College of India

To visit Bikram's World Headquarters: www.bikramyoga.com