New students come to Bikram Yoga Avondale every day, so you'll be in good company.
As a first timer, it is normal to feel intimidated or nervous. Our classes are for all levels of fitness and you'll be in good hands. Your teacher will tell you exactly what to do, and you can watch the students around you. All you have to do is breathe!
We hope you'll come every day because you will feel and see results immediately and you'll feel amazing! Sign up for the discounted New Student Monthly Membership and commit to taking a minimum of three classes a week. This is the minimum we recommend in order to create change and our membership is the most economical way to take class at BYA. Experience for yourself how amazing you feel when you make Bikram Yoga and Inferno Hot Pilates a regular part of your week. There are no contracts with our membership so you have nothing to lose and everything to gain.