We are so excited to have you at Bikram Yoga Avondale!
If you are a first timer, it is normal to feel intimidated or nervous. This yoga is designed for beginners and you'll be in good hands. Your teacher will tell you exactly what to do, and you can watch the students around you. All you have to do is breathe!
Wether you are a newbie or you've practiced before, commit to yourself to take 10 classes as quickly as possible. That way, no one has to tell you how good this yoga is for you, you will feel it for yourself.
Unfortunately, the LivingSocial and Amazon Local deals are no longer available for purchase.
*There is no late admittance once class has begun, and all classes start on time. Please be sure to arrive early!
For more details on how to prepare and what to expect in a hot yoga class, please see our First Timers page.