Whether you want to teach others this transformative sequence or deepen your own understanding of yoga and your personal practice, this training is for you!
In this teacher training you will learn the 90 minute series as originally developed by Bikram Choudhury.
Learn from master trainers and field experts!
At the end of the 8 weeks you will have a basic understanding of yoga philosophy, history, anatomy and physiology.
Through daily practice of asana and posture mechanics you will have the understanding needed to deliver an effective hot yoga class.
Original hot yoga 26 & 2 method
Asana training & practice
Posture mechanics & alignment
Anatomy & physiology
Ethics & professionalism